GROUP CLASS for the polyvagal institute

This course has been designed specifically for The Polyvagal Institute and is available for enrolment through their website only. Please click the button on the right to be taken to their site.

A LITTLE ABOUT THIS COURSE:

Our voice is a profound resource that shapes how others receive and engage with us.

Whether in leadership, parenting, performing, counselling, therapy or coaching, our voice can either invite closeness or create distance. Its tone, rhythm, pace, and pitch signal safety or risk, connection or disconnection, confidence or doubt. 

While these dynamics often occur unconsciously, this course empowers you to intentionally develop strategies to align your vocal and physiological presence with your core values, aspirations, and intentions.

Rooted in the principles of Polyvagal Theory, we explore how our voice can be a powerful tool for creating meaningful connections, impactful communication, and building trust—the cornerstone of all relationships.

Designed for daily practice and real-time application, you'll develop practical tools to enhance self-regulation, cultivate meaningful connections, and foster resilience in your personal and professional life.

This is a hybrid course (live + self paced) with all live sessions being recorded.

For more detailed information about the course and how to register, please click the button on the top right hand side to be taken to the Polyvagal Institute site.

Thank you - I hope to see you there.

In only 4 weeks of working with Mattie, I clearly saw how my voice was keeping me small. Despite saying “all the right things”, my voice portrayed insecurity and doubt. Mattie created a safe space by keeping the sessions interactive, playful, and educational. I looked forward to our meetings where Mattie taught me tools to align my voice with my intentions. Now I am not only more confident when I speak, I am confident in who I am!

Mattie brings so much heart and play to her voice course. I came away with so many great practices to support my embodied connection to my voice. This course has helped me bring a more authentic and centred voice to my work and personal life.